about me
Services
One to One Personal Training ( Van, BC Area )
Full Assessment ( Van, BC Area )
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Core Activation
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Strength/ Flexibility
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Movement Screen
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Corrective Exercises
Comprehensive Training Program
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Powerlifting
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Sport Specific
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General Strength & Conditioning
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Youth Development
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Rehabilitation
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Technique Analysis
Nutrition Programming
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Macronutrient Breakdown
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Nutrition For Performance
Stephen Cascioli
TRAINING/EXPERIENCE
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B. Kin
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Strength & Conditioning Specialist
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6+ years - weekend warriors to world athletes
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Specializations (powerlifting, hockey, exercise programming, boot camp)
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5+ years - Skating treadmill training (hockey, ringette, wheelchair)
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3 Powerlifting workshops (North America)
POWERLIFTING
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4x CPU National champion
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2x IPF world medalist
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Arnold Sports Festival Champion, 2017
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Former squat world record holder (2015-2017)
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Multiple national records
OTHER
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Black Belt Karate
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Competitive Hockey/Soccer Background
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Co-host on Canadian Powerlifting Podcast
Booking Options
Structured customized program, weekly updates, video feedback (remote)
30 min
Free Consultation
Want to learn more about how to build your online business from zero?
1 hr
$780 - 12 weeks
*Times available are for assessments only. Please contact to request a different time.
Online Programming
Comprehensive Online Programming
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Custom Training Program (specific to goals)
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Weekly Updates (through google drive)
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Technique Analysis (weekly)
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Contact of choice (email or whatsapp)
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Student Discount 20% off
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Affordable option for someone who wants some structure and feedback at a reduced cost compared to personal training
$175 / Month - 3 Month Commitment
Resources
Vancouver, Canada
listen:
cANADIAN pOWERLIFTING pODCAST
