Cascioli Strength & Conditioning
Online Powerlifting Client
CSC Vision
Cascioli Strength & Conditioning (CSC) is built on the vision of empowering individuals to reach their full athletic potential and build peak physical capability. By combining evidence-based strength training, individualized programming, and clinical rehabilitation, CSC delivers high-level support tailored to each person's unique background and goals.
The CSC approach ensures that regardless of entry point or skill level, every individual receives dedicated, professional guidance through every phase of their journey.
CSC Ecosystem
The multidisciplinary team at CSC brings together over 30 years of collective industry experience across powerlifting, strength training, athletic performance and clinical practice.
about me
Stephen Cascioli - B.Kin
TRAINING & EXPERIENCE
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14 years experience (online powerlifting coach) strength training, exercise programming, educating
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14 years experience (personal training) - weekend warriors to world athletes in powerlifting, hockey, figure skating, basketball, soccer, football
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14 years experience - Youth Athletic Development
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5 years skate training - The Skating Lab Inc. & Performance Institute (hockey, ringette, wheelchair)
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4 Powerlifting workshops (North America)
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Bfit Center - Cardiac rehab, individuals with SCI, MS & PD
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Meet Director - 2026 Cascioli Classic Powerlifting Competiton
POWERLIFTING
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4x CPU National Champion
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2x IPF World Medalist (5x World Competitor)
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Former squat world record holder (2015-2017)
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Commonwealth Champion, 2015
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Multiple national records
OTHER
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Black Belt Karate
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Competitive Hockey/Soccer Background
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Co-host on Canadian Powerlifting Podcast
Coaching Team
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Marie Joaquin - MPT,BHK
Physiotherapist & Strength Coach
Nathan Lee - B.Kin
Kinesiologist & Strength Coach
Jeffrey Anderson - CSCS
Strength & Conditioning Coach
Booking Options
Package Options | 60 Minute Sessions
1 hr
Prices Vary
Customized Program | Weekly Updates | Video Feedback | Remote | Student Rate*
1 hr
Prices Vary
7 Day Free Trial | Structured Programs | Affordable
10 min
39 Canadian dollars
Initial Assessment | Follow up | Insurance Billing Available
45 min
$100-$145
Initial Assessment | Follow up | Insurance Billing Available
1 hr
145 Canadian dollars