about me
Services
One to One Personal Training ( Van, BC Area )
Full Assessment ( Van, BC Area )
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Core Activation
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Strength/ Flexibility
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Movement Screen
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Corrective Exercises
Comprehensive Training Program
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Powerlifting
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Sport Specific
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General Strength & Conditioning
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Youth Development
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Rehabilitation
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Technique Analysis
Nutrition Programming
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Macronutrient Breakdown
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Nutrition For Performance
Stephen Cascioli
TRAINING/EXPERIENCE
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B. Kin
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Strength & Conditioning Specialist
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6+ years - weekend warriors to world athletes
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Specializations (powerlifting, hockey, exercise programming, boot camp)
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5+ years - Skating treadmill training (hockey, ringette, wheelchair)
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3 Powerlifting workshops (North America)
POWERLIFTING
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4x CPU National champion
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2x IPF world medalist
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Arnold Sports Festival Champion, 2017
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Former squat world record holder (2015-2017)
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Multiple national records
OTHER
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Black Belt Karate
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Competitive Hockey/Soccer Background
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Co-host on Canadian Powerlifting Podcast
*Times available are for assessments only. Please contact to request a different time.
Online Programming
Comprehensive Online Programming
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Custom Training Program (specific to goals)
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Weekly Updates (through google drive)
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Technique Analysis (weekly)
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Contact of choice (email or whatsapp)
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Student Discount 20% off
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Affordable option for someone who wants some structure and feedback at a reduced cost compared to personal training
$175 / Month - 3 Month Commitment
Resources
Vancouver, Canada
listen:
cANADIAN pOWERLIFTING pODCAST
