Cascioli Strength & Conditioning

about me
Services
One to One Personal Training ( Van, BC Area )
Full Assessment ( Van, BC Area )
-
Core Activation
-
Strength/ Flexibility
-
Movement Screen
-
Corrective Exercises
Comprehensive Training Program
-
Powerlifting
-
Sport Specific
-
General Strength & Conditioning
-
Youth Development
-
Rehabilitation
-
Technique Analysis
Nutrition Programming
-
Macronutrient Breakdown
-
Nutrition For Performance
Stephen Cascioli
TRAINING/EXPERIENCE
-
B. Kin
-
8+ years - weekend warriors to world athletes
-
Specializations (powerlifting, hockey, sport specific, exercise programming, educating)
-
5+ years - Skating treadmill training (hockey, ringette, wheelchair)
-
3 Powerlifting workshops (North America)
POWERLIFTING
-
4x CPU National champion
-
2x IPF world medalist
-
Arnold Sports Festival Champion, 2017
-
Former squat world record holder (2015-2017)
-
Multiple national records
OTHER
-
Black Belt Karate
-
Competitive Hockey/Soccer Background
-
Co-host on Canadian Powerlifting Podcast

Booking Options
Session package options (6/10/15), 60 minute sessions
Prices VaryStructured customized program, weekly updates, video feedback (remote)
30 min
Prices VaryNot from Vancouver or can't train with me in person? This is for you!
1 hr
Prices VaryWant to learn more about how to build your online business?
1 hr
Free Consultation