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about me
Services
One to One Personal Training ( Van, BC Area )
Full Assessment ( Van, BC Area )
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Core Activation
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Strength/ Flexibility
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Movement Screen
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Corrective Exercises
Comprehensive Training Program
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Powerlifting
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Sport Specific
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General Strength & Conditioning
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Youth Development
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Rehabilitation
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Technique Analysis
Nutrition Programming
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Macronutrient Breakdown
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Nutrition For Performance
Stephen Cascioli
TRAINING/EXPERIENCE
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B. Kin
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Strength & Conditioning Specialist
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6+ years - weekend warriors to world athletes
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Specializations (powerlifting, hockey, exercise programming, boot camp)
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5+ years - Skating treadmill training (hockey, ringette, wheelchair)
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3 Powerlifting workshops (North America)
POWERLIFTING
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4x CPU National champion
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2x IPF world medalist
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Arnold Sports Festival Champion, 2017
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Former squat world record holder (2015-2017)
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Multiple national records
OTHER
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Black Belt Karate
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Competitive Hockey/Soccer Background
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Co-host on Canadian Powerlifting Podcast
Booking Options
Structured customized program, weekly updates, video feedback (remote)
30 min
Prices VaryNot from Vancouver or can't train with me in person? This is for you!
1 hr
Prices VaryWant to learn more about how to build your online business?
1 hr
Free Consultation
*Times available are for assessments only. Please contact to request a different time.
Resources
Vancouver, Canada
listen:
cANADIAN pOWERLIFTING pODCAST
